What’s Gnawing? Nail Biting and Oral Health

Life is stressful, and everyone has different ways of handling it. Finding a way to cope with anxiety is an important part of getting through the day for anyone, but the fact is that some methods of handling stress are healthier than others.

In the grand scheme of things, nail biting isn’t necessarily the worst thing you can do for your anxiety. However, there are certainly some ways that it can cause problems for you, and especially for your oral health, for example…